Shyness and social awkwardness can lead a person down a very lonely path

Shyness and social awkwardness can lead a person down a very lonely path and yet there is a way off that lonely path. Feelings of and anxiety and feeling shy and introvert are not illnesses, they are learned behaviors and as such they can be un-learned. Self help therapy is the best method using tried and trusted methods which have been put together by someone who was once painfully shy themselves. you
Replace your old way of thinking about things with a new attitude, new patterns of feelings of course new behavior patterns and pretty soon the wall flower will be no more and a confident, relaxed no longer anxious person will bloom in its place.