Methods to overcome excessive sweating

There are a lot of people who due to excessive sweating have to face embarrassment in everyday life. However, if they follow some certain simple steps they can very easily get rid of this problem. Though increased intake of water, use of antiperspirants and taking cold showers do help in reducing perspiration still if the symptoms persists you ought to consult a doctor. Along with medications there are other treatments which are quite effective in treating excessive sweating. Some of them are acupuncture, botox, iontophoresis etc. Besides, patients of this problem are also advised to stay away from any kind of mental stress.