Ayurweda- A treatment with no side effects

One of the safest yet highly effective treatments in the world is an ayurvedic treatment. It solely relies on herbs and other natural ingredients, thus it does not result in any side effects. The best part is that apart from curing the body ailments, it also heals other aspects of human being i.e. the mind and spirit. Further, Ayurweda stresses on certain changes in the habits as well as practices of the patient for an overall well being. Thus, you would see the ayurvedic doctors recommending certain changes in their diet and also suggest some suitable exercises and yoga postures. Today, Ayurweda is getting highly popular worldwide because of its effectiveness in curing even the most perilous diseases and that too with no side effects.