Importance of Liver Detoxification Diets and Leber Werte

Liver is a natural sieve which converts the toxins into easily disposable wastes and with liver detoxification it is flushed out of the body. One of the leber werte is that the liver is wholly responsible for releasing digestive enzymes in the absence of which the body suffers from metabolic disorders. Ginger extracts, dandelion root, rosemary extracts, lemon grass, deodorized garlic, turmeric and peppermint are great detoxifiers. These can be consumed in powdered form, as tonics readily available in market or can be sprinkled on food eaten on daily basis. A liver cleanse will strengthen blood circulation and improve your skin texture. If you have a stressed liver, there can be an unusual craving for sugar. Don’t take your liver for granted and start a detoxification diet today!