Shyness and feelings of anxiety are as debilitating as a physical disability

Shyness and feelings of anxiety are as debilitating as a physical disability is to a person who has suffered an injury or born with one, and yet feelings of anxiety and a fear of being in the spotlight are learned behaviour and is behaviour which can be “unlearned” with some excellent self help lessons courtesy of Mission Bold.
Your life can be so very different if you undertake the self help lessons and methods of coping with overcoming self-doubt and teaching you easy-to-learn techniques and exercises that you could use to build up your self-esteem, boost your self-confidence and open up a complete new world of confidence and no fear of public interaction.